MEET STEPH NEWCOMB

Stephanie Newcomb is a wife, mom, trainer, and health coach who created Unleashed Health and Fitness to help people get strong, feel amazing, and show up with confidence—every single day! She offers no-fluff online health and fitness coaching that fits real life, not some unrealistic standard. And because looking good is part of feeling good, she brings the style with the Unleashed Health and Fitness store—where fitness meets everyday fashion.

Her programs cut through the noise with sustainable, real-world strategies that actually work. Whether you're just getting started or ready to level up, she’s in your corner with energy, encouragement, and expertise. With Stephanie, it's not about perfection—it’s about unleashing the strongest, most empowered version of you.

Train With Steph
Fitness Coaches

Meet Britt & Emily

Emily and Brittany are part of the training team here at Unleashed Health & Fitness. Both have trained under the best and bring that same high standard to every session.

They’re committed to helping clients move well, feel strong, and train pain-free—while creating a supportive, high-energy environment that reflects everything UHF stands for.

Train With Us