SERVICES + CLASSES
ONE-ON-ONE PERSONAL TRAINING
Individualized training sessions designed by Stephanie based on your needs and goals; Enjoy various work out techniques including HIIT, weight, and endurance training.
SMALL GROUP PERSONAL TRAINING
Bring your friends!
Same as One-On-One Personal Training; 2+ people
Get your booty (and everything else) in the best shape ever!
Small group circuit training featuring bands and body weight techniques
UNLEASHED: THE BODY PROJECT
Work out with Stephanie 3 days a week for 8 weeks. Get your body back to feeling good and strong.
An afternoon of fun, high-energy activity just for the little ones. Class lasts 30 minutes and a healthy snack will be provided after.