SERVICES + CLASSES
ONE-ON-ONE PERSONAL TRAINING
Individualized training sessions designed by Stephanie based on your needs and goals.
SMALL GROUP PERSONAL TRAINING
Bring your friends!
Same as One-On-One Personal Training; 2+ people
This is an energetic class using weights and bands, focused mainly on the glutes, quads and hamstrings.
UNLEASHED: THE BODY PROJECT
Work out with Stephanie 3 days a week for 8 weeks. Get your body back to feeling good and strong.