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TRAINING

ONE-ON-ONE PERSONAL TRAINING

Individualized training sessions designed by Stephanie based on your needs and goals.
VIRTUAL ONE-ON-ONE TRAINING AVAILABLE

SMALL GROUP PERSONAL TRAINING

Bring your friends!

Same as One-On-One Personal Training with 2+ people

UNLEASHED: POWER HOUR

Brit on the mic!
Unleashed Power Hour with UHF trainer, Brittany McGrew!
September 12 - November 2: 8 week session- Tues/Thurs 1 hour training
6:15-7:15PM

Lifting heavier and targeting your cardiovascular system are important for a sustainable life.
Join Brit for an 8 week session of power and strength workouts that will increase your heart rate and build muscle making you fit and ready for anything life throws your way.

 

Want to sign up?

Online Class Sign Up

 

Questions or want to sign up for virtual?

E-mail unleashedhf@gmail.com or text 501.580.8613