It’s time to unlock your true potential.

Unleashed Potential is a 12-week life coaching program curated to transcend the boundaries of health and fitness. In this transformative journey, we go beyond conventional coaching, delving into the realms of mindset, nutrition, and personal growth. The goal is not just to help you set goals but to empower you to achieve them, fostering a holistic and lasting transformation in every facet of your life. During Unleashed Potential, you will:

Don't Just Take Our Word For It!

Hear from real clients

★★★★★
Emily S.
Absolutely love this gym and everything it stands for. The community is unmatched and the coaches truly care.
★★★★★
Tyler R.
Unleashed is more than just a gym — it’s a place where you grow mentally and physically. Highly recommend!
★★★★★
Rachel M.
Steph and her team meet you where you're at and push you to be your best. Can't imagine going anywhere else!
★★★★★
Logan P.
Incredible programming, top-tier facility, and people who actually care about your goals. 10/10.
★★★★★
Danielle H.
This place is different — in the best way. Real coaching, real people, and results that actually last.
★★★★★
Michael G.
Finally found a space that doesn’t just push — they teach, they support, and they care. Worth every second.
★★★★★
Lauren W.
If you want a place where you can show up as yourself and still be challenged, this is it. I’ve never felt stronger.
★★★★★
Jason F.
The energy here is unmatched. It’s not just about the workouts — it’s about showing up for your life.

Unleashed Potential

FAQ

How much does Unleashed Potential cost?

Pricing varies depending on your specific needs, how much support you want, and how involved you’d like me to be. The more you require me, the more the price goes up.

We’ll figure out what’s best for you, your goals, and your lifestyle—no cookie-cutter plans here.

How long do I have to commit to coaching?

There’s no hard deadline, but consistency matters. This particular program is built for a 12 week commitment.

This isn’t a quick fix—it’s a lifestyle shift. Stay as long as you’re growing.

What equipment do I need?

You don’t need a full gym to start! Since Unleashed Potential includes both in-gym and at-home training, we’ll work with you before you begin to make sure you have everything you need—whether it’s just a few dumbbells, bands, or full access to UHF’s gym.

Do I have to track food or calories?

Not necessarily. We’ll focus on habits first—nourishing your body, fueling performance, and creating something sustainable.

If tracking helps you, I’ll guide you through it. If it doesn’t, we’ll go another route.

What if I’m a beginner or have injuries?

You’re in the right hands. Steph is a Pain-Free Certified Coach, which means your workouts will be designed to support proper movement, avoid injury, and actually help you feel better—not beat you up. Whether you're just getting started, working through pain, or coming back from injury, your plan will be built around your body and your goals.

Have Questions? Let’s Talk.

Not If this is the right fit for you? Email Steph by hitting the contact button below. We’ll chat through your goals and figure out the best fit—because this isn’t one-size-fits-all. It’s built for you.

Contact