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INTERMITTENT FASTING: The Top 5 Reasons You Should Try It

INTERMITTENT FASTING: The Top 5 Reasons You Should Try It

  If you have followed me long enough, you know that Intermittent Fasting has been a part of my daily routine for over a year now. I am constantly...
RECIPE: DF/GF Broccoli Cheese Soup

RECIPE: DF/GF Broccoli Cheese Soup

  I feel like the rain is never going to end. And you know me... When it's rainy and cold, that calls for soup. Don't get me wrong, I can eat so...
RECIPE: Black Bean Chili

RECIPE: Black Bean Chili

  Is the rain ever going to stop!? I seriously feel like I haven't seen the sun in months. So when it's rainy and cold out, there is nothing bette...