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Blog posts

RECIPE: Power Banana Bread

RECIPE: Power Banana Bread

  Who doesn't love a good banana bread!? Especially when it's full of yummy power foods. After several test runs, I finally got this recipe just r...
INTERMITTENT FASTING: The Top 5 Reasons You Should Try It

INTERMITTENT FASTING: The Top 5 Reasons You Should Try It

  If you have followed me long enough, you know that Intermittent Fasting has been a part of my daily routine for over a year now. I am constantly...
RECIPE: DF/GF Broccoli Cheese Soup

RECIPE: DF/GF Broccoli Cheese Soup

  I feel like the rain is never going to end. And you know me... When it's rainy and cold, that calls for soup. Don't get me wrong, I can eat so...