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Blog posts

How to Start Your New Year Right

How to Start Your New Year Right

  Sometimes it's easy to just look at the bad things that happen in a year, but it's important to remember to focus on the good. For me, there wer...
Green Chile Egg Tacos

Green Chile Egg Tacos

  Hey friends!!   If you haven’t noticed by now, I love Mexican food. Growing up in San Diego, I ate Mexican f...
H I I T

H I I T

  HIIT!? What is that!? Well, I’m about to break it down for you.    High Intensity Interval Training is a typ...