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Blog posts

Jump Rope Benefits

Jump Rope Benefits

  I'm just going to "jump" right in and tell you that I 100% love the jump rope. There are so many reasons why I do, so I thought I would share a ...
Simple Lentil Soup Recipe

Simple Lentil Soup Recipe

  Hey, Friends! I am going to be 100% real and let you know that finding time to blog is so hard for me. But, I'm going to make up for the long si...
How to Start Your New Year Right

How to Start Your New Year Right

  Sometimes it's easy to just look at the bad things that happen in a year, but it's important to remember to focus on the good. For me, there wer...