UHF Blog

LIFESTYLE: The Black Pad Home Decor

LIFESTYLE: The Black Pad Home Decor
Moving into our new home has definitely been a highlight for us this year. Spending so much time at home, it couldn't have come at a better tim...

RECIPE: Veggie Egg Casserole

RECIPE: Veggie Egg Casserole
I absolutely love a good egg casserole, so I decided to create my own delicious recipe for any of you guys who also love 🍳 casserole! Let me tel...

RECIPE: Black Bean Burgers

RECIPE: Black Bean Burgers
  I'm really excited about this recipe because it has taken me a minute to get it just right. I made these burgers this weekend and got the 👍 from...

RECIPE: Banana Snack Cake - GF + DF

RECIPE: Banana Snack Cake - GF + DF
I may be just a little excited about this new recipe. Nothing excites me more than when I create something new, and I nail it on the first try!🤩 S...

Why You Need a Cast Iron Skillet!

Why You Need a Cast Iron Skillet!
If you know me, you know that I love cooking with a good iron skillet whenever I can! There are a few reasons why I think you should ditch your n...

Current Favorites: Kicks for Working Out

Current Favorites: Kicks for Working Out
So I am just going to go ahead and tell you that I am a straight up Nike girl. I have a few pairs of Adidas but Nike is definitely my jam. I love ...

AWG Bakery Love

AWG Bakery Love
If you've been following me long enough, you know my love for AWG GF bread! I have been completely GF for about 3 years now and finding a yummy, c...

My Daily Supplements + Why They're Important

My Daily Supplements + Why They're Important
Who likes to take pills?! Not me!! I really have had to learn how to take them and the ways that work best for me to get them down. Why do I worry...

RECIPE: Chocolate Chip Peanut Butter Cookies

RECIPE: Chocolate Chip Peanut Butter Cookies
And this is what happens in quarantine. Magic is made🤣🙌 These turned out so good, and I nailed it on the first try which never happens! These cook...

Quarantine Style

Quarantine Style
CLICK THE LINKS BELOW TO SHOP! Is this what your outfit looks like on the daily during this crazy time?? Even though we are all still in quaranti...

RECIPE: Spinach-Black Bean Lasagna

RECIPE: Spinach-Black Bean Lasagna
If you know me, you know I can turn any dish into a Mexican dish. Ha! Lasagna is definitely a favorite with the boys around here, so I finally cam...

GETTING CREATIVE IN THE KITCHEN FOR #SNACKTIME

GETTING CREATIVE IN THE KITCHEN FOR #SNACKTIME
No matter the current circumstances, try to make sure that you’re feeding your body foods that are packed with nutrients! It is important to have...