Meet Stephanie Newcomb
ACE Certified Personal Trainer, IIN Health Coach, and Your Dedicated Guide to a Healthier, Stronger You
“The Most Important Thing Is to Just Start”
Stephanie is a personal trainer and health coach based in Little Rock, AR. She is a certified ACE Personal Trainer and IIN (Institute for Integrative Nutrition) Health Coach with a passion for helping others learn the importance of a healthy lifestyle.
For Stephanie, exercise has always been her go-to “cure” for anything from sleepless nights to a bad mood. She firmly believes endorphins are the best medicine you can give your body—that and healthy, nutritious foods, of course.
As a wife and mom of 3 boys, setting a good example in terms of health has always been one of her top priorities. She strives to create healthy meals for her family and clients, who often become friends. After years of trial and error in the kitchen, she finally released a cookbook! Unleashed in the Kitchen is a curated book of 40+ delicious recipes all created in Stephanie’s own kitchen, taste tested by her hardest critics, her three sons. Even if her clients are solely there to exercise, Stephanie always talks to them about their diet before training even begins.
No matter what fitness level you are, Stephanie is eager and ready to help. She says the most important thing is to “just start.” As a personal trainer, Stephanie likes to keep workouts fresh! She focuses on specific training programs that are catered to a client’s individual needs + just being strong in everyday living activities, whatever that may be to you!
Stephanie believes that health looks different on everyone, and that “God created us all in different shapes and sizes,” hence why she creates personalized plans for each and every client. She truly loves encouraging and pushing her clients to show them that they can do it and can achieve their goals no matter how high they’re set.
This Is Your Chance to Take Control of Your Health & Fitness
Ready to take the next step in your wellness journey? Explore our diverse range of classes, from functional strength training to mobility and conditioning.
Personal Training
If you prefer personalized guidance, consider our one-on-one personal training sessions with Stephanie herself.
On-demand
For ultimate flexibility, check out our On-Demand workouts, providing access to a library of diverse exercises anytime, anywhere.
“Stephanie has literally changed my life! In the past year and a half of training with her, I have grown so much stronger physically and mentally.”
Have Questions?
We’re here to help. Just give us a shout!