Personal Training

Elevate your fitness, boost your confidence, and unleash your full potential.

Are you ready to redefine what's possible?

One size doesn’t fit all, especially when it comes to fitness. That’s why our training programs go beyond the ordinary, offering you a personalized approach that aligns with your unique goals, fitness level, and lifestyle. With dedicated personal training or the camaraderie of small group training, you’ll discover a fitness journey that is as individual as you are.

Stephanie Newcomb leads a workout class.

With the right team in your corner, nothing can hold you back.

One-On-One Personal Training

Indulge in a one-on-one training experience with our ACE-certified personal trainers, led by the passionate Stephanie Newcomb. Each session is meticulously crafted to match your fitness level and specific objectives. Benefit from expert guidance, accountability, and a holistic approach that nurtures not just your body but also your mind and overall well-being.

Small Group Training

Elevate your fitness journey with Small Group Training. Train alongside like-minded individuals, enjoying tailored workouts that cater to the collective goals of the group. With the guidance of our experienced trainers, you’ll achieve your fitness milestones while fostering a supportive community.

“I've always loved to be active and run, but Steph taught me how building my physical and mental strength and making the time to take care of myself is the best gift you can give yourself.”

Have Questions?

We’re here to help. Just give us a shout!


Subscribe to the UHF Newsletter

Would you like to receive exclusive fitness tips, special offers, and motivation delivered straight to your inbox?