The Body Project: The Essential E-Book is an 8-week program that will transform your body with a focus on core, balance and overall strength. Unleashed Health + Fitness owner, Stephanie Newcomb, designed each and every work out in the book.
- 75-page e-book including 8-weeks worth of work outs + more
- An UNLEASHED resistance band (Shipped to you free of charge)
- The e-book can be viewed on your laptop/desktop, tablet, smart phone or can be printed.
- See images for a sneak peek into the e-book!
*Note: Due to iOS limitations, it is not possible to download the ebook on your mobile device using Gmail or Google Chrome. If you wish to open your e-book on your mobile device and the download was sent to a Gmail account, simply forward the email to a non-gmail account and open the link using Safari or a non-Chrome browser. E-mail us anytime with any questions!