UHF Blog

Holiday Party Time... What Are You Wearing?!

by Stephanie Newcomb
Today I'm sharing my three favorite holiday party dresses, so you can walk into your party with confidence and attitude. :) #1 T...
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5 Ways to Have a Healthier Thanksgiving

by Stephanie Newcomb
  Hi, friends!     I thought I would share with you five important tips to help you have a healthier and happier Tha...
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Say Yes to Candy Corn & No to Chemicals

by Stephanie Newcomb
Get up, and do the monster mash! I love candy corn, but I don't love all the bad stuff that's in it. Fortunately, I finally ...
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Welcome!

by Stephanie Newcomb
  Hey! I'm Stephanie. Welcome to my blog! I'm a health coach, personal trainer, mom of three boys, and fashion addic...
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